My Story

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Yoga

Finding my mat for the first time an hour before a call that would change my life that my mother had suddenly passed away... yoga became my surrender to the grief that I would endure going forward, little did I know that the universe had a plan. Through every class I found a different peace within and have never wanted to let that go. That is what yoga did for me and continues to do, help me move through life with ease and grace. No matter what shows up on the outside the inside has a place of retreat, a place to connect to the very core of self. I have learned more about myself on my mat than anywhere else in my life....the limitations the freedom - the ego the soul - the pain and the joy -  are all a part of the navigation through life and ourselves.

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Natural Health

The health and healing journey and education began when my daughter was 5 and didn't fit the mold of mainstream schooling. She was struggling with something called Selective Mutism a severe anxiety disorder that the education system knew nothing about. Unfortunately she went through trauma as we navigated a way for her to function....from mainstream to Waldorf to homeschooling on a little island while living at a retreat center. This led me to take natural health and healing and become certified as a Natural Health Practitioner where I learned several modalities that I could apply in my personal life as well as professional.

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Health Care

After training as a Health Care Aide I worked with seniors in palliative care, young women with eating disorders, and one on one clients. It is having experienced both western and alternative medicine that I see the importance that they both have and hope that one day they will merge together.

 

I have seen many success stories and worked with people from all walks of life helping them become their best self because that is what we all want to experience. I believe that life doses't have to be a struggle with tools to help us navigate through. We all hold pain from the past and as we let it go we become free to really be who we were meant to be all along.